June 2009

National Running Day: Running or Walking Events Across the U.S. More
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Happy ½ New Year: June marks the half-way point in the year. More
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Styles of Running: The Differences in the Way People Run. More
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Getting Started: How to begin a running program. More
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Age Doesn't Matter: Older runners benefit from staying fit. More
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A Family Affair: Running is a great family activity. More

May 2009

Turning Twenty: Georgia Grand Prix Hits a Mile Marker. More
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Women & Running: More than Just Fitness. More
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Healthy Running: Perfect at Any Age. More

April 2009

Eating on the Run: Nutrition yields health benefits. More
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Phil's Philosophy: Build working out into your life. More