Better Times
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With Fewer Miles
Former Berry College and Kennesaw State track and cross country coach David Poteet had developed a running program with a proven method of improving both adult and youth times without adding miles to workout regimes.
As a USTAF sub-masters national champion runner, Poteet trained for years on his own, which required creating ways to maintain focus without assistance from others. He also realized proper mechanics can assist in bringing down times and avoiding injuries.
Now, after two years of working with runners utilizing his program, those he has coached have learned to identify self-imposed physical and mental limitations that have been keeping them from reaching new levels with their running. Times and abilities improved. With this method of coaching, runners are trained to develop skills needed to dissolve the fear of fatigue and hurt that comes with running and turn those negatives into attributes. Program participants also gain the ability to create mindsets so they not only lose their fears but relish the chance to challenge and defeat those fears.
The results are proven. Better times with fewer miles. No tricks, no gimmicks: only a solid work ethic and mindset are required. For less than you think.
For more information or to schedule a free initial coaching consultation, call David Poteet at poteetpro@gmail.com.
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